It’s our action that fuels motivation, enhances mental health, inspires confidence and drives participation in our lives
My style of coaching is to introduce strategies that move toward intentional participation in the moment and therefore life. It’s normal to move through life with a subconscious view distorted by our experiences, our feelings, mindset and safety behaviours that are often in play without our permission.
You will be encouraged to gather nervous system data and find choice points that will create momentum. My one-on-one interactions invite you to transform using your own curiosity. You are the alchemist, and I am here to help uncover your inner wisdom. Together we will co-create a plan toward your aims.
We will create a safe space to recognize your badass courage, compassion and willingness to be with hard emotions. Our experience so far is that we have survived intense feelings.
You can look forward to celebrating the small significant steps taken along this journey. Change is inevitable and when we have tools, strategies and networks to help navigate, we begin to understand the valuable information that is revealed to live in alignment with what we value.
Consider making an investment in yourself to have the support of an empathetic badass who will encourage you to build a relationship with emotion, personal physiology and past experiences by being more present and active in your life right now.
START YOUR MENTAL HEALTH FITNESS JOURNEY TODAY
CONSULTATION FEES
Initial Consultation is $70 for introductory session
Consultation are booked for 1 to 1.25 hours at $90 (sliding scale to minimum $40 – please pay what you can). Generosity is appreciated as I build my business and provide value.
- Appointments are scheduled online via messenger, teams or zoom.
- Booking is presently flexible based on availability. Please call 365-297-7003 or email lisa@badassalchemy.ca to start investing in your mental health fitness.
Or choose an 8 week program to start alchemizing the life you desire:
Learn badass skills to grow emotional flexibility through a creative alchemy of curiosity, serenity, courage and wisdom
EMAIL LISA: lisa@badassalchemy.ca
CLICK HERE to learn more about Badass Leadership Alchemy: A program for managers, supervisors and front line workers in the not-for-profit and healthcare field.
Raw Mental Fitness For your Neurospicy Mind: Your Guide to Emotional Alchemy
Copyright © 2024 by Lisa Colbert. All rights reserved.
Disclaimer: Lisa is a personal development coach who offers self-help support, groups, and training to help you sort out the inner bias and narrative that responds subconsciously and with inaccuracy in all humans. Her coaching is based on her shared lived experience and personal growth. Lisa is not a therapist, nor an accredited health care provider. Her coaching is not a substitute for professional psychological or medical advice. Read full disclaimer here.